Synergy PT & Athletic Performance

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Personal Training & Wellness

Our Certified Strength & Conditioning Specialists offer the following programs:

One on One Personal Training Sessions:

Rates: $55 per 1 hour session


Group Fitness / Wellness Session  (Good for 60 days):

Rates:

  • 1 session $25
  • 8 sessions $185
  • 12 sessions $280
  • 20 sessions $450

Sports Conditioning / Sports Performance:

Let Us Get You in Shape for the Season and Correct Imbalances.


Personalized Progressive Gym / Home Workouts:

Make the most of your time in the gym / home working out.

Rates: $100  per 3 month program


Online Coaching: 

A certified trainer can meet with you once a week or once a month to help guide your fitness goals.

Rates: $100  per month

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All clients undergo movement and medical history screening prior to starting and referred for medical testing if needed.
 

Call us at 804-520-7779 for more information on any of the programs listed.

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Recover.
Regain Strength.
Return to Being You


804-520-7779
866-463-3047
contact@synergyptandap.com

4720 Puddledock Rd, Suite 130
Prince George, VA 23875


Our Dedicated Staff

Learn about the staff members at Synergy PT and Athletic Performance.


Lindsey Stryker | Office Manager


Anthony Delano| Physical Therapist


David Ciejek| Physical Therapist Assistant


Emily Atwood| Physical Therapist Assistant


Janet Bradley| Physical Therapist Assistant


Christian Wheeler | Physical Therapist, CSCS, Owner


Visit Our PT Center

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