Synergy PT & Athletic Performance

Personal Training & Wellness

Our Certified Strength & Conditioning Specialists offer the following programs:

One on One Personal Training Sessions:

Rates: $65 per 1 hour session

Group Fitness / Wellness Session  (Good for 60 days):

Rates:

  • 1 session $35
  • 8 sessions $250
  • 12 sessions $375
  • 20 sessions $600

Sports Conditioning / Sports Performance:

Let Us Get You in Shape for the Season and Correct Imbalances.

Personalized Progressive Gym / Home Workouts:

Make the most of your time in the gym / home working out.

Rates: $100  per 3 month program

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All clients undergo movement and medical history screening prior to starting and referred for medical testing if needed.

Call us at 804-520-7779 for more information on any of the programs listed.